Crab, Avocado and Grapefruit Salad

Ingredients:

5 leaves of boston lettuce or butter lettuce

1 container of real crab meat (you'll find it in your local seafood section) 

1 Avocado, removed pit and skin and slice into wedges

1 grapefruit, segmented to remove the flesh.

1 tbsp chives

Dressing:

Grape fruit juice

1 tbsp olive oil

Vinegar or lemon juice
Salt & black pepper

Lay out the lettuce leaves on a serving plate. Arrange the avocado slices and grapefruit pieces.

Add the crab meat, distributing throughout and then sprinkle with chives.
Drizzle dressing and enjoy! 

Warm Quinoa Dill Salad

I LOVE LOVE LOVE warm salads, and Quinoa!

Quinoa is a seed, it's considered a protein even though it cooks and tastes like a carb.  

Here I have a warm quinoa salad for you today with dill, I don't know how I discovered this combination but you can get away with a TON of dill in this salad and it just tastes raw and fresh.  I find cooking dill changes the flavour so I prefer it this way or as a pickling herb.

Let's begin:

- 1 1/2 cup cooked quinoa

To cook the quinoa you wash it in a fine strainer really well and drain the liquid out, this is to remove the bitter coating (it's a natural defence the seed has to prevent birds from eating it) 

Heat 2 tbsp oil on high heat, add the quinoa frying it around, add 1 1/2 tsp salt and 2 1/4 cups water (or stock, I ladled in some chicken stock because I was boiling some chicken bones and making some at the same time on the stove top)

If using water add half a soup cube (veggie or mushroom.. your choice)  You can add a few black pepper corns to flavour it and anything else you like.

Cover and reduce heat to low, let it cook for 20 minutes.

When it's ready take a look, grains should look larger and like in the photo and not small and hard (Raw)
If it does need more cooking or looks dry simply add some water from the kettle (3 tbsp or so) and continue cooking with the lid shut.

When it's done fluff it up and set it aside. 

Meanwhile prepare and add to salad bowl:

- Fresh dill, tons of it chopped finely

- 1/4 red onion, finely minced

- 1/2 small garlic clove, microplaned/minced.

- 1 tsp Lemon zest

Add warm quinoa to "dressing" and toss.

Season:

Salt 

Black pepper

Lemon juice

Olive oil

For garnish: Pomegranate seeds (optional)